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    Global Average Steps Per Day

    Last updated: February 19, 2026

    4,961

    steps/day

    The global average is approximately 4,961 steps per day, far below the commonly recommended 10,000. Hong Kong leads at 6,880 steps/day while Indonesia averages just 3,513.

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    Historical Trend

    Source: Stanford

    Global Average Steps Per Day by Country

    Country Value (steps/day) ↓Source
    Japan6,010Fitbit
    United Kingdom5,444Fitbit
    Australia5,350Fitbit
    Germany5,205Fitbit
    United States4,774Fitbit
    India4,297Fitbit
    Brazil4,289Fitbit
    Saudi Arabia3,807Fitbit

    Why This Average Exists

    Daily step counts are a simple proxy for physical activity levels. Insufficient walking is linked to obesity, cardiovascular disease, and premature death.

    Factors That Affect Global Average Steps Per Day

    • Urbanization
    • Car dependency
    • Occupation type
    • Climate
    • Cultural norms
    • Smartphone tracking adoption

    Frequently Asked Questions

    Methodology & Data Sources

    The data presented on this page is compiled from publicly available datasets published by international organizations including the World Bank, World Health Organization (WHO), International Labour Organization (ILO), United Nations, NASA, and national statistical agencies.

    Global averages are calculated using population-weighted or arithmetic means depending on the metric. Country-level data reflects the most recent available figures, typically from 2024–2024. Where gaps exist, the latest available data point is used.

    All figures are subject to revision as source organizations update their datasets. For the most authoritative data, we encourage consulting the original sources linked in the table above.

    Further Reading