Global AveragesGlobal Averages

    Global Average Resting Heart Rate

    Last updated: February 21, 2026

    72 bpm

    bpm

    The global average resting heart rate is approximately 72 beats per minute. Athletes may have rates as low as 40 bpm, while a rate above 100 bpm is considered tachycardia. Women average slightly higher than men.

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    Historical Trend

    Source: Lancet

    Why This Average Exists

    Resting heart rate is a simple indicator of cardiovascular fitness and health. Higher resting rates are associated with increased risk of heart disease and mortality.

    Factors That Affect Global Average Resting Heart Rate

    • Fitness level
    • Age
    • Stress
    • Caffeine intake
    • Medications
    • Body temperature

    Frequently Asked Questions

    Methodology & Data Sources

    The data presented on this page is compiled from publicly available datasets published by international organizations including the World Bank, World Health Organization (WHO), International Labour Organization (ILO), United Nations, NASA, and national statistical agencies.

    Global averages are calculated using population-weighted or arithmetic means depending on the metric. Country-level data reflects the most recent available figures, typically from 2024–2024. Where gaps exist, the latest available data point is used.

    All figures are subject to revision as source organizations update their datasets. For the most authoritative data, we encourage consulting the original sources linked in the table above.

    Further Reading